SDBlog
Our Favorite Pre and Post-Workout Snacks
Having a consistent workout schedule and healthy nutritional habits go hand in hand. However, it can sometimes be difficult to know what foods are best for the goals you are trying to hit. That’s why we don’t overcomplicate our nutritional goals. We like simple, quick, healthy, and delicious - especially when it’s a pre and post-workout snack. We’ve listed some of our favorite pre and post-workout snacks to make it easier for you to incorporate into your workout routine. Check them out:Whole fruitsGrabbing a banana, apple, or a small plate of berries before or after a workout is a great...
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SD Bars Immunity Bowl
Boost your immunity with this San Diego Bar smoothie bowl! it's a great post-work meal as well because of the high level of protein added which will help rebuild muscles and recovery. This bowl bring you the best of both worlds!
List of ingredients:
- 1 Large and ripe peach
- 1/2 cup coconut milk
- 1 Package of SD Bars ( Any Flavor )
- 1 tbsp. Organic Pea protein Powder Vanila
- 2 oz. Bule berries
- 2 oz. Blackberries
- 1/2 oz. Ginger Root
- 1/2 oz. Turmeric Root